Bio: Fitness coach helping to empower men over 40 get BETTER and FASTER training results...without having to spend an eternity in the gym!

Bio: Father, bike mechanic, musician and adventurer. Trying to be fitter and not fatter.

Bio: Five children and grandkids .Retired 2008. Work pt non profit. Ran marathons & triathlons. Entered bodybuilding contests. Won one. Now workout daily.

Bio: Retired, married for over 48 years, my wife is my best friend and support. I enjoy research on my computer

Bio: 50 years old, been weightlifting since I was a teenager, trying to focus on kettlebells to get back into shape.

Bio: I'm a frontend web developer and a fitness aficionado, calisthenics mainly.

Bio: 3rd° BJJ Black Belt | Judo Black Belt | 9 yrs Wrestling | 30+ yrs Grappling Experience | Founder of University of Ground Fighting (UofGF) ✝️