Does Robert mean literally pinching the paper with our thumb and fingers? When do we do this? While repeating our emotional mantras?

Is there any reason we should/should not do multiple goals simultaneously? For instance, a Personal Goal, a Career Goal, a Creative Goal, a Spiritual Goal? Will that be overload or is it an effective strategy?

Robert's explanation of "Waves" is so powerful, brilliant and helpful to me. This explanation alone is worth the cost of admission to this program. What a beautiful and powerful idea. Thank you, Robert. This is a a game-changer for me!

Been through a lot of course. Can you send me the 4 steps now? I want to do it