Premanjana did a very nice session on the 6 levels of existence and took us through a coaching exercise exploring each level individually. This is actually something I've been wanting to do, and it was a great opportunity to get deeper into the model and work with it more. You can get a clearer sense of the nature of each level, and also how they all connect with one another. On a personal level it was powerful to see which of the levels gave me more insights into myself, and get some honest reflections. It's also demonstrating the impact of asking specific questions, and the kinds of insights that a simple question can reveal. My takeaway from the session was that by going through a model like this and uncovering/acknowledging what's real and alive within us, we can give ourselves agency to decide and influence how our life goes. Simply writing down those answers and looking at them from an outside perspective allows us to create space between our identity/stories/behaviours, etc. In Dharmic schools of thought, it is said that if we are privy to such insights/wisdom, then it's our responsibility to make the best use of it that we can (and to not squander the knowledge). As such, there is an inherent invitation waiting for us when we engage in this work... That is the sacred proposal given by the revelation of Insight. Although I've already done a round of the coaching foundations, I've really appreciated joining the sessions still to revisit the basic principles and get more familiar with them, so thank you again Premanjana (and also Rituu who is also delivering the sessions) for teaching these every week for the community 🙏💫