Bio: Martial Arts Instructor, author, teacher, student

Bio: Raising the bar in my second half of life Focus is on health,mindset and creating a legacy for my kids while enjoying fruits of my labour. 🙏🏾🦍

Bio: Business Owner, C-Suite Professional, Crossfit Athlete, Marathon Runner, Husband, Father.... in no order at all

Bio: Mantastic Founder, Brisbane is 🏠, Love MTB, BMX, House & Metal Music My Main KFA at the moment is finishing my book