Bio: I have 2 big goals for the year: one is in fitness and the other is financial. Do 150 minutes of cardio a week and 3 weight training work outs a week.
Bio: I have found the secret to weight loss. At the age of 50 I lost over 115 lbs. 8 yrs ago. I'm committed to sharing my story to help others lose weight.
Bio: Retired guy making the most of each day. Motorcycle, exercise, spend quality time with my wife and dog. My abundant happiness is rooted in gratitude ~
Bio: I am 63 I just want to achieve a healthy weight and happiness with my body I have tried several paths and not been able to find the right one to stay