PHARMACEUTICALS VS. HERBALISM Pharmaceuticals aim to manage symptoms fast. Herbalism aims to support the body slowly. One isn’t evil. One isn’t perfect. They work on different timelines and answer to different philosophies. Modern medicine shines in emergencies. Herbalism shines in long-term care, prevention, and listening to the body instead of silencing it. The problem isn’t choosing one. The problem is forgetting we ever had a choice. This is why I study plants.

Safer Swaps for Toxic Mandrake 🌱 Mandrake: The Legend, the Look, and the Safer Swaps Mandrake has one of the most dramatic reputations in plant history. Human-shaped roots. Screaming folklore. A résumé full of myths and bad decisions. Here’s the part people forget: most historical herbalists didn’t actually use real mandrake. They used look-alikes. On purpose. Because nobody wanted to poison the village. So let’s talk about the plant, the legend, and the plants that give the same vibe without the danger. 🌿 The Real Mandrake (Mandragora officinarum) Mediterranean plant with a thick, forked root All parts are toxic Contains compounds that can cause hallucinations, confusion, and heart issues Historically used in tiny, controlled doses… and often replaced with safer plants Bottom line: fascinating history, not a casual houseplant. 🌱 Safer Plants That Give “Mandrake Energy” Without the ER Ginseng Naturally human-shaped roots Long history of use Grows slowly, looks ancient, feels important Much safer and widely cultivated Why it works: same mystical look, none of the screaming folklore. Ashwagandha Thick, gnarly roots Easy to grow in pots Used traditionally for stress and balance Calm plant. Cooperative plant. Why it works: mandrake’s chill cousin. Sweet Potato Ridiculous root shapes Easy, fast, and non-toxic You will absolutely grow one that looks like it needs a tiny sweater Why it works: mandrake, but happy and well-fed. Carrots, Beets, Turnips Grown in loose soil, they twist and fork naturally Fantastic for photos and teaching moments Zero danger, maximum personality Why they work: proof that you don’t need poison to get drama. 🌿My Big Takeaway Mandrake became famous because it looked human, not because it was practical. People wanted symbolism, mystery, and power. So they used plants that looked the part… and left the poison behind. You can admire the history without growing something that could hurt people or pets. Stanley Mandrake would approve. ~Lori

Chocolate Mint Real name: Mentha × piperita ‘Chocolate’ Which sounds fancy and important, and then you smell it and go, “Oh… yeah, I get it.” First of all, no, it does not taste like a chocolate bar. I don’t know who started that rumor, but they hurt a lot of people. What it does smell like is mint with a soft cocoa note. Cozy. Comforting. Like mint that gives hugs. This is the mint you use when regular peppermint feels like it’s yelling at you. Chocolate mint is gentle. It’s the “let’s calm down” mint. The “maybe we don’t need to panic” mint. The mint you reach for when your stomach is doing that slow, dramatic flop after you ate something you absolutely knew better than to eat. I love it as a tea. You toss some leaves in hot water, walk away for a few minutes, come back feeling like a responsible adult who makes choices. It helps with digestion, bloating, stress, and that weird tight feeling you get when the day has been too much but you’re pretending you’re fine. It’s also great just to smell. Crush a leaf between your fingers, breathe it in, and suddenly the world feels slightly less stupid. You can throw it into iced tea, fruit, desserts, or water if you’re feeling fancy. It plays well with chocolate, berries, and anything that needs a fresh little lift without being slapped in the face by mint. Now, a warning because this plant is sweet but unhinged. Chocolate mint will take over your yard if you let it. It spreads like gossip. Always plant it in a pot unless you want to spend the rest of your life pulling mint and apologizing to your neighbors. I found that out myself..lol Also, if mint normally messes with your acid reflux, listen to your body. Herbs are helpers, not bullies. In short: Chocolate mint is calm. Chocolate mint is comforting. Chocolate mint minds its business. And honestly, we could all learn something from that. © Herbalism with Lori

🌿 Saturday Herbal Lore Herbs, history, and the way people actually used them Mugwort Mugwort has a long history of being used by people who wanted clearer dreams, sharper instincts, and better awareness. Not peace. Awareness. It shows up across cultures in dream work, travel rituals, and practices meant to help people “see more” rather than feel better. Here’s the part people skip: mugwort doesn’t decide what you see. It just turns up the volume. That’s why some people love it and others swear it off forever. If your mind is already busy, mugwort doesn’t tuck it in. It hands it a microphone. Historically, it was respected, not treated like a cute bedtime herb. People used it with intention, and usually not every night. Rosemary Rosemary has been tied to memory and remembrance for centuries. Weddings, funerals, courtrooms, and sickbeds. That alone tells you this wasn’t a “spa herb.” It was a witness herb. People used rosemary to stay mentally present. To remember promises. To keep their thoughts sharp when emotions were heavy. Modern research backs this up. Rosemary scent can improve alertness and memory, which explains why it smells like focus, not relaxation. If rosemary makes you feel more awake than calm, that’s not a flaw. That’s accuracy. Lavender Lavender gets marketed like it’s here to soothe everyone equally. History disagrees. Lavender was used where stress was unavoidable. Sickrooms. Crowded homes. Places where people were tired, tense, and overwhelmed. It wasn’t about bliss. It was about coping. Some people feel calmer with lavender. Others feel oddly irritated or overstimulated. That’s because lavender doesn’t numb. It regulates. If your nervous system is already running hot, regulation can feel uncomfortable before it feels helpful. That’s normal. Lavender isn’t broken. It’s honest. Thyme Thyme has long been associated with courage and strength. Which makes sense when you realize it was used by people going into battle, long journeys, or hard work.

CONGRATULATIONS to our Herbalism with Lori Leaders! You magnificent plant-loving overachievers have officially risen to the top of the herb pile. How did you do it? By doing the absolute unthinkable: You liked things You commented like actual humans You showed up, said words, and didn’t lurk silently in the shadows like a suspicious fern Every like, every comment, every bit of interaction earns you points. Points lead to levels. Levels lead to glory. Glory leads to… well, bragging rights and my eternal appreciation, which frankly is priceless. This leaderboard isn’t about perfection, fancy words, or knowing Latin plant names. It’s about: Being curious Being kind Being present And clearly having excellent taste in herbal groups So if you see your name up there, strut a little. If you don’t yet, start tapping those likes and dropping comments like seeds in fertile soil. This is a living, breathing, growing garden. And participation is how the majick spreads. Now go forth, my herbal troublemakers. Touch the buttons. Earn the points. Climb the chart. 🌿 Herbalism with Lori