Core Principle Identity does not change through intensity. It changes through repeated neutrality + embodiment. You are not trying to become someone. You are installing a baseline. The Three Base Frequencies (Do Not Mix) 1. Money → RELIEF Relief collapses scarcity and urgency. Signal sent to reality: “There is enough. I am not chasing.” Activation (30–60 seconds): • Slow exhale (longer than inhale) • Shoulders drop • Neutral thought: “I don’t need to push. Things resolve for me.” Identity statement: “I operate from relief. Money responds to me.” 2. Love → SAFETY Safety creates emotional availability and magnetism. Signal sent to reality: “Connection is safe here.” Activation (30–60 seconds): • Hand on chest or belly • Gentle nasal breathing • Neutral thought: “I am safe to be seen. I am safe to receive.” Identity statement: “I am a safe place for love.” 3. Confidence → SELF TRUST Self trust creates authority and calm certainty. Signal sent to reality: “I back myself.” Activation (20–40 seconds): • Upright posture • Relax jaw and shoulders • Neutral thought: “I trust myself to handle whatever happens.” Identity statement: “I trust myself completely.” Weekly Installation Schedule (Recommended) Do one frequency per week. • Week 1 → Relief (Money) • Week 2 → Safety (Love) • Week 3 → Self Trust (Confidence) Boredom = integration. Do not switch early. Daily Lock In (2–3 Minutes Total) Morning (Identity Window): Activate your weekly frequency + body anchor. Think: “This is who I am now.” Midday Reset (10 seconds): • One slow exhale • Say: “This identity is stabilizing.” Night (Proof Integration): Ask: “Where did I act from this identity today?” Even micro proof counts. Old Identity Collapse (Critical) Once per day, say: “That version of me is complete. I don’t need it anymore.” No story. No analysis. This shuts down the old program. What NOT To Do • Do not check if it’s working • Do not stack emotions • Do not re tell old stories • Do not seek signs