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Mindshift the Mindsh*t

50 members • Free

4 contributions to Mindshift the Mindsh*t
Liver love? Giving your liver a little help, helps!
Who wants a 2 week liver loving detox menu plan and grocery list? A quick liver detox isn’t just for your body—it’s for your Mindsh*t too! When your liver’s bogged down with toxins, your brain feels it. Think fog, sluggishness, and that mental roadblock that keeps you stuck. By giving your liver a little love, you’re also clearing out the mental junk. You’ll feel lighter, more focused, and ready to smash those limiting beliefs. Plus, a detox can help smooth out the mood swings, leaving you with a much clearer headspace to finally ditch the Mindsh*t that’s been holding you back. Ready to cleanse your liver and your mind? Let’s do this. Put a comment down below why you want to do this, and I send it over!!!
2 likes • Mar '25
Yes please. That's why I think I haven't been losing any weight because I think my liver needs a good cleansing.
Meeting tonight.
Hello Everyone, I'm taking a poll to see who is coming to the meeting tonight. If its not a great time for everyone we will just resume on Sunday at our regular time. Can you let me know if your attending tonight or would prefer to just wait until Sunday?
0 likes • Jan '25
I will not be attending because I work the night shift.
Journal prompt
Are you eating for convenience or nourishment? Share one nourishing choice you’ll make today.
3 likes • Jan '25
Today had sauteed onions with scrambled eggs and bison bacon
Welcome to the group. Introduce yourself:)
If you’ve done all the things.Dispenza. Robbins. Lipton.Every diet known to mankind.All the personal development.All the law of attraction. And you’re still ending up in the same loops… This is probably the first place that’s going to actually make sense. This isn’t another group where you scroll, consume, and forget.This is a community for people who are done doing more and are ready to see what’s actually been running the show. Not more effort.Not more fixing.Not another plan. Patterns. That’s what we talk about here. How they show up in health, energy, money, relationships, and life.And how the same pattern keeps repeating no matter what you try. Here’s how to jump in and actually use this space ✅ Step 1: Introduce yourselfName, location, and one loop you’re noticing you keep ending up in. No polishing. Just real. ✅ Step 2: Go through the short awareness courses. They’re not here to change you. They’re here to help you see what’s been playing on repeat. ✅ Step 3: Get involvedComment. Respond. Ask questions. Share what you’re noticing.This community works because people engage, not because anyone has the answers. For years, I worked in weight loss and personal development. What I kept seeing was this.People could change the outside, but the same patterns kept resurfacing in different ways. Different diet. Same loop.Different program. Same outcome.Different goal. Same frustration. That’s when it became clear the real weight was never just physical. It was the underlying patterns driving behavior, choices, and identity. This group exists so you don’t have to figure that out alone. This is not a coaching program and it’s not meant to replace private work. Its a space for awareness, connection, and real conversations with people who get it. If you’re done pretending and ready to engage, you’re in the right room. Jump in. Introduce yourself. Let’s go. Cindy
5 likes • Jan '25
Hello I am Pino Gallo from Maple Ridge. I am looking forward to continue my work with Cindy and continuing my progress. Also to achieve my weight goal and my full potential
1-4 of 4
Pino Gallo
2
10points to level up
@pino-gallo-5969
Pino Gallo

Active 38d ago
Joined Dec 18, 2024