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Owned by Phoenix

Calisthenics Legends

514 members • Free

My mission is simple: You unlocking the planche, and meeting awesome people on the same journey as you along the way.

Skoolers

161.6k members • Free

23 contributions to Calisthenics Legends
Fingertip strength
Are there any recommendations of workouts which helps in increasing fingertip strengths so i can unlock fingertip 90 degree hold/handstand/l-sit
1 like • 1d
for fingertip baring strength you’ll want to just slowly, progressively overload the fingers. The best way I find to do so is to first just start out by leaning on your knees with your finger tips after a warm up and stretch of course then over time work to be able to get into a push up position on your finger tips then grab a resistance band and attach it to a pull up bar and get into a tucked hold on finger tips then after a little while your finger tips will get used to the load and should be able to bare in the tucked position from there it’s a matter of building endurance
ONE-TIME PAYMENT
Hey legends, got some DM's saying we should include ONE-TIME PAYMENT on our Premium tier. So then you would have two options (monthly and one-time) depending on your preference. Vote below if we should do it 💪
Poll
15 members have voted
0 likes • 5d
@Levi Deviles Factss bro
0 likes • 3d
@Nour Elshafei Sup bro, the course is only about calisthenics + easier and harder or weighted variations and how to prevent injuries and progress properly. But I’m doing calls every two weeks and we usually go over topics that you guys pick so we would definitely talk about weight training if you would want to…
No training for a week...
Hurt my elbow during training,no training for a week...😭😭😭
No training for a week...
0 likes • 6d
Holy brother the handstand looks sick, I hope you recover fast though my bro 🙌
GOING LIVE IN A FEW HOURS
Just wanted to remind everyone in Premium plan to join the call today!! Let’s get it 💪
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NEXT CALL (PREMIUM)
Hey Legends, we’re doing a call with our Premium tier members on Thursday, 6th August, at 1:00 PM AEST. Make sure you all join! Can’t wait to see you on the call. 💪
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Phoenix Stein
4
28 points to level up
@phoenix-stein-9556
Xsthenics

Active 1d ago
Joined Jun 16, 2026
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