1️⃣What moment or truth made you start questioning the world around you? 2️⃣What’s one illusion you’ve seen through that most people still believe? 3️⃣What are your intentions here? ⏬️Write your answer in the comments.
When I realized breakfast was basically invented by kellogs to sell more food, we eat 3 meals a day when we only need 1 to 1.5. I've lost 40 pounds and got off medication just by mainly eating 1-2 meals a day, no wonder diabetes is an epidemic