@Mila Johannes glad it helped 🤙🏼

@Joseph Pennington glad that you were able to get the answers to your questions! See you all there next week 🤣

Hey@Trent Dumont, I commented this recently on another post. Hope this helps. I offer blood work in Level 2: True Health. As for others ways to get bloods done, you can see a GP however they tend to fight you on getting certain markers tested as Medicare scold them for "unnecessary" testing. If you are just looking to get your testosterone levels checked however, then this would be fine. Other options are places like i-screen where you can purchase a pathology form with certain markers. I use the following test with clients in True Health: - Metabolic Panel with Vitamin D Another test that could be an option for you is: - Well Man Check The first test doesn't test for sex hormones, but it shows other necessary markers that are needed to give a proper analysis with my clients. The second test does test for sex hormones, but misses a handful of other markers that I find necessary to give a proper analysis. ________ Side note: I created a quick video in regards to Understanding Blood Test Results.

@Kadell Pearce how are you brother? Stoked to have you in here striving for that all time test 🐂

Good question, @Jamie Lloyd-Jones! You can get different lenses with blue light blocking glasses, which is ideal for during the day as you still want specific spectrums of light through. I personally had a pair that had different clip on lenses to the main glasses, however it was a pain constantly cleaning the smudge marks on all 8 sides 😅 Instead I now use a software called Iris on my laptop during the day and at night I use the Bon Charge bluelight blocking glasses.