Bio: Hi! I’m Ruth! I'm the founder of FitWiseWoman. I'm a former fitness & Lululemon model, Ironman finisher, gym owner. .

Bio: Turning 66 in 26. Caregiver for my mom (84), aunt (86), work full-time. Weight has crept up and shifted.Love gardening and walking.

Bio: Mindfulness Life Coach, helping others to create space for what matters most in their life. Slow down - Simplify - Reconnect