peter-adams-3962

thomas-lilley-4401

powerlifting

Thomas is a wealth of knowledge for not only powerlifting but all things strength training and has one of the most impressive rosters in powerlifting.

As well as receiving programming, quick and efficient service and feedback (all at great value), one of the best parts of Freedom is getting to learn from Thomas giving feedback to others and answering community questions which helps you to think like a coach and set you up for success in the future with your own programming.