Bio: Co-founder Movesmethod

Bio: Author of The 80/10/10 Diet

Bio: 🏆 Ex-pro Bodybuilding Champ 👨🏿‍⚕️ Qualified Psychiatric Nurse

Bio: looking to change my eating habits for a healthier lifestyle.

Bio: Nature and animal lover. On here because I want to heal my body from the inside out after many years of over eating and current ongoing health issues.