Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!
Bio: Iβm 35 a mum of two, my daughter is living and my son resides in heaven. π€ Iβm a trainee counsellor. Trying to be the best version of myself.
Bio: Anna Maria & my husband Jerry. Iβm 74 and tired of yo-yo dieting for many years. I believe that I have found my forever way of nourishing my body!!!
61 yr old retired momma, married 40 yrs this year. About 40 lbs of excess fat to lose. Active via regular walking & CrossFit weight training ποΈββοΈ