When we are in the path of self mastery, we get excited to learn more and to get all the information and practices we think we need to become that person. Before Internet arrived, this was something that took time and got to you in homeopathic doses. But in the world we live in, where you can have any thing you desire at your hands 24/7 overwhelm is a word constantly spoken even if what you are looking for is something positive and constructive. If you are the kind of person who demands too much of yourself and think that you are missing something when you: - cannot hop in that interesting call that you were sure would help you with your challenges, - or you could not get into the book study you were planning to participate, - or even read that post about what you do when you get overwhelmed, I just want you to know you are not alone! Our brains are not made for the amount of information we throw into them every day. That’s why we are living an epidemic of mental illnesses. We forget we are cyclic beings: we need to work and we need rest along our days. And when our brains don’t stop for hours in a row, things get out of balance. When Pedro and I started this community, my thought was that it would a be a place for sharing openly, a digital oasis where people could be comfortable in being themselves and support each other in our journeys towards the beautiful realities we dream for ourselves. If the contents I put out here is making you feel overwhelmed, by any means, take a break and rest your eyes and minds from screens for as long as you need. You are always welcome here! Come back when you feel the nudge to participate and adding to the community. I don’t want anyone here feeling the pressure of participating. Our lives are already full of pressure! 12D life is supposed to be for the pleasure of learning and growing. As Jim Kwik says: “self-care is never selfish.” So I would love to know that you all are taking care of yourselves, providing breaks during your days just to be yourselves. No production, no pressure, just the very fulfilling pleasure of being alive and being you!