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Blissful Living Academy
57 members • Free
2 contributions to Blissful Living Academy
2d •
Heart Centered Yoga and cooking!
I loved the talk on digestion that we did at last class. Carol's reminder to chew our food 32 times to start digestion was great. I have learned that before, but needed that reminder. Great class on making paneer and using it in a meal. Wonderful heart opening class with Kathleen Wright before the cooking class, got me up early and ready for the day!
1 like • 2d
I'm enjoying it all! I love the focus on different themes in the yoga class and the corresponding cooking class. I liked the heart opening asanas for Valentines Day and the cooking class in how to make paneer and the broccoli dish made with the paneer. I can't wait for the class, if you do it, on making ghee. I use ghee often, and can imagine how delicious home made ghee will be.
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Active 2d ago
Joined Feb 15, 2026