Paula Milham

South Wales

Active 15h ago

Bio: 63 yr old retired civil servant from Wales in the UK. Update: 90 days done but I’m sticking with it! I’m a new women on this programme.

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@paula-milham-5956

Hi I am Paula. Recently retired and struggling to shift excess weight. I want to regenerate my energy, reduce inflammation, enjoy life better..

Active 17d ago

Joined Sep 17, 2025