Bio: A 57 yr old retired Procurement Manager now post 90 days. Iβm still work in progress but lost 35 pounds & reversing some long term health issues π.
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more π
Bio: Hiya, I'm Linda, 70 years old and have yo-yo dieted for about 50 of them, with occasional successes, but not lasting ones. Need a change of lifestyle.