Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. Iโm still WIP ๐
Bio: Looking to eat well and feel great .. I have currently been intermittent fasting since February 2025 , lost 4st so far would like to loose more ๐
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: Hiya, I'm Linda, 70 years old and have yo-yo dieted for about 50 of them, with occasional successes, but not lasting ones. Need a change of lifestyle.
Bio: 28 years old - 90-day graduate ๐. Even as a teenager, I didnโt thrive like this. 40kg loss. Active member of the community. Many non-scale victories.
Bio: ๐ A happy and healthy optimist making the most of life, the universe and everything. Wanting to drop fat, get strong and feel fabulous in my 50โs ๐
Bio: 51 year old farmers wife from uk. Embracing and loving this journey!!
No longer bloated, napping or aching! New lease of life ๐ฅณ๐โก๏ธ๐๐ป๐๐ปโโ๏ธ
Bio: Nature and animal lover.
On here because I want to heal my body from the inside out after many years of over eating and current ongoing health issues.
Bio: 68 years old, married 47 years 3 children and 4 Grandkids. Desperately seeking health so that I have the energy and outlook I had before I lost my way
Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!