Bio: Yoga and Pilates teacher who loves movement, into crossfit and amazed by the body’s ability, keen to learn different mobility methods

Bio: Owner of the Menopause Running Club. Training and Nutrition for runners going through menopause to restore strength, power and speed to your runs.

Bio: Online Coach

Bio: Steph

Bio: I build strong, confident, & BADASS PHYSIQUES FOR WOMEN by fixing their health — physical & mindset 💪🏼

Bio: 💖 I Help Women 35+ to Lose Stubborn Belly Fat at Home with 20-min Workouts & Simple Nutrition Swaps. Fit into your favorite clothes again! ☀️