Thanks Ollie , hopefully you can help 2 rescue dogs both 8month old at the time and never been socialised who act like they have adhd and an old man with adhd. Finding a good routine /plan would be great. People say a dog mirrors its owner but I think we've messed with genetics to much as my other dogs weren't this hard to train , but I had them from pups with no outlying problems that I don't know about