Bio: Passionate fitness coach empowering busy professionals 40+ to lose 20lbs of body fat, achieve their fitness & health goals, and be the best version.
Bio: Inspiring people to be their very best!
Looking & feeling how they truly want to, changing the way they think to take back control of their decisions
Bio: Owner of the Menopause Running Club. Training and Nutrition for runners going through menopause to restore strength, power and speed to your runs.