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Owned by Paul

A supportive community focused on simple habits for movement, nourishment, energy, and purpose—supporting a fit, healthy life now and the years ahead.

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Paul Allegro
@paul-allegro-2272
Certified Integrative Nutrition Health Coach, I help people build simple, sustainable habits that support energy, movement, and long-term health.

Active 2d ago
Joined Dec 9, 2025
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