Bio: Founder of Rest & Rise Energy. Helping runners get to the start line stronger, well rested and ready to race.

Bio: Ex-rugby pro, Digital marketer & Ultra Dad. 💰

Bio: 🙂

Bio: Love life with a glass half full. A mum of 3 teenage boys and wife to an awesome husband. I continue to push and surprise myself.

Bio: Just a dad trying to show his girls that anything is possible.

Bio: I’ve been running on and off for about 10 years moving to trails in 2017 as I find them nicer. I’m super slow though!

Bio: In 5 years time you will arrive, the question is where?

Bio: Ops/Finance Guy

Bio: A yoga teacher and guide who has seen, first hand from being a man, the importance of men to reconnect to themselves and life in general..

Bio: Calisthenics Athlete, Coach, Entrepreneur & Community Leader on a Mission to Make Men Strong Again.

Bio: Helping busy men 30+ torch fat, build lean muscle, and feel unstoppable in 90 days or less — using my proven Minimum Effective Dose (M.E.D.) Method™