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World Of Calisthenics

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2 contributions to World Of Calisthenics
Beginning Push and Planche Question
Hi guys I have been training calisthenics for nearly 2 years now with the first year being the absolute basics. I have been training front lever and pulling strength since I started and can do a straddle lever but never really push until now. I am starting to train Planche but have no idea where to start in terms of building strength. I can't even tuck planche. What exercises really help build strength for starting? Thank you.
1 like • 12d
@Lucas Torres Great will do. Appreciate the help 👍
1 like • 12d
@Chan Woo Park Appreciate it I'm going to try it👍
Front Lever Confusion
Hi guys I am 85kg and 6 ft 1 and can do a 30 second advanced tuck lever. I really want to learn the front lever but everything I see online is for lighter people. I have a good understanding on the exercises to do however I am not sure how often I should be training and I feel like I should be progressing faster. Could anyone give me some advice on how I can achieve the front lever as a heavier athlete? Any help would be appreciated thank you.
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Patrick O'Sullivan
2
12 points to level up
@patrick-osullivan-6232
Calisthenics Athlete 85kg 6'1

Active 2h ago
Joined Jun 15, 2026
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