We are absolutely thrilled to share a very special and profound interview with one of the helping founders of the Shangriballa method, Patrick Boulan himself! In this illuminating session, Patrick unpacks the transformative process of Emotional Integration, based on his foundational work and his powerful article, "The Process of Emotional Integration: A Path to Realisation." This isn't just theory; Patrick offers incredible insights into how our nervous system holds onto unintegrated emotions, and, most importantly, how we can gently and effectively release these charges to find true inner peace and clarity. What you'll discover in this video: - Why old emotional wounds show up in our present reactions. - How to become the "loving parent" to your inner experiences. - The profound gifts of allowing emotions to move and transform This is a must-watch for every single one of us on this journey. Grab a cup of tea, find a quiet moment, and let Patrick's wisdom guide you. We'd love to hear your biggest takeaways in the comments below! What resonated most with you? With love and presence. Patrick's Article: THE PROCESS OF EMOTIONAL INTEGRATION: A PATH TO REALISATION https://www.skool.com/shangriballa/the-process-of-emotional-integration-a-path-to-realisation