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Owned by Partha

Styled & Strong

25 members • Free

.No gym? No problem. .Build strength and tone your body with simple home workouts anywhere, anytime .Because style starts with the strength within.

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AI GENERALIST MASTERMIND

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Indivana media

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Digital Authority Hub

1.5k members • Free

6 contributions to Styled & Strong
One Important announcement
I know it's a bit early, but I also have to maintain a life. After many times, I kept that thought in my mind but I now I had to express it. I am thinking of turning this community to a PAID community. I know for some them, it might not be a good decision. But, every person has some demand. But I ensure you that this will work for you and you will be able to transform yourself in a healthy way. Please, shall I make this as a paid community? This time, I want answers from everyone
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One Important announcement
✨ Honest Share from Me ✨
Hey everyone, I've been working out from home for nearly 7 years now(Now I have upgraded with equipment). My approach has always been simple — I focus on maintaining correct workout form and sticking to basic homemade food as my diet, considering some limitations ofcourse,i.e, ignoring spicy & junk foods(On weekdays only, because I have to enjoy life also 😂😂). I’ve never used protein powders or supplements, and honestly, I don’t go deep into calculating grams of protein, carbs, or exact food intake. I only follow the basic idea of calorie deficit, and this has helped me stay consistent and achieve results that I consider normally achievable. 💪 But here’s the thing — I’m not a certified trainer, and my knowledge about detailed nutrition/calculations is limited. 👉 So I wanted to ask you all —Are you comfortable with me sharing my journey, tips, and knowledge as it is? Your feedback does matters to me, and I want Styled and Strong to feel like a space that truly helps you. Drop your thoughts in the comments 🙌
✨ Honest Share from Me ✨
0 likes • 11d
@M Elaine Mandeville thanks for your kind words😇
Lifestyle & Fitness Preference Poll
What’s harder for you?
Poll
2 members have voted
Lifestyle & Fitness Preference Poll
0 likes • 18d
@Diana Ferreira This has been the most common issue for majority of us nowadays 😔
1 like • 15d
@Isra Klm yes, sticking to one thing is difficult for beginners
💪 My Fitness Journey So Far
When I started about nearly 7 years ago, I wasn’t the strongest, the fastest, or the most disciplined. That images below shows the little bit of progress every day . I showed up every day, pushed through the doubts, and celebrated small wins. Every drop of sweat, every early morning, every extra rep—it all added up. Fitness isn’t about perfection—it’s about progress. And if I can take the first step, so can you. Let’s keep growing, pushing, and inspiring each other. 🌟 So tell me do you all liked my transformation? If yes, then what’s your biggest fitness win this week? Share below! 👇
💪 My Fitness Journey So Far
1 like • 18d
@Khushwant Singh Thanks a lot brother ☺️ ☺️
💬 Quick Thought for You All!
When you hear the word “workout” or “fitness”, what’s the very first thing that comes to your mind? 💭 It could be a feeling, an image, a struggle, or even a goal. There’s no right or wrong answer here — just share your thoughts! Drop your first word or thought in the comments 👇 Let’s see how differently we all think about fitness! 💪✨ Let's make it more interactive, shall we😇😇
💬 Quick Thought for You All!
1 like • Aug 20
@Neil Kar Thanks nice buddy
1 like • 20d
@M Elaine Mandeville That's nice 💯 💯
1-6 of 6
Partha Saha
3
43points to level up
@partha-saha-4217
Hey, I’m Partha! I work in IT by day, but my real passion kicks in with dancing, singing, and editing videos and many more.

Active 18h ago
Joined Aug 9, 2025
Kolkata