The goal here is simple: build momentum, break limits, and celebrate progress together. Here’s how to use the channels: - General – Day-to-day conversation, updates, and community banter. - Intros – Drop your story when you join! Share where you’re from, your running background, and what brought you here. - Goals – Post your short-term and long-term goals. Big or small, putting them out there creates accountability. - PR’s – Celebrate wins! Share when you hit a new milestone in running or life. We’re here to cheer you on. - Questions – Stuck on training, gear, mindset, or nutrition? Ask away—no question is too small. 👉 Last thing—make sure to join our Strava Group so we can track, encourage, and celebrate each other’s training runs together! The project is the progress. Keep Hustlin’ - Parkes

My go to workout run is a Fartlek. My Garmin plan has me doing some funny business though 🤔

Became a local legend on 2 hills today on my bike ride. "most efforts this summer"

On October 19th, 2025 I want to run the IMT DM Marathon in under 3 hours and 30 minutes. 🫡

In 2023 I hit reset, fed up with feeling stuck, I built new habits and started chasing PRs in both fitness and life. That journey became The PR Academy: a space for runners and hustlers who want to break barriers, hit goals, and keep progressing. The project is the progress. Keep Hustlin'