There is a few tasks in day 1 to get sorted that will prepare you for a successful start to the kickstarter challenge. - Download the FMF Health check and complete Day 1 scores and bodyweight. - Print FMF Shopping list ready for your next grocery trip. To be able to start getting back in shape, feeling strong and trim your midline, preparation will be the foundation that will help you stay on track when life gets busy.

I am looking forward for the classes! I delivered 2 weeks ago and already lost half the pregnancy weight , 7.5kg to go 🥳 My coccyx is hurting a bit from the delivery so my training should be smooth! Have a good day all

Hello Fit Mums, I'm excited to announce that the next kickstarter initiative programme will start on Oct 27th 24. On Sunday 27th of October, the Kickstarter programme will be visable in the classroom tab, and I will be releasing the daily content and resources day by day 😃. Skool is a community based platform so I urge you to post questions, comments and motivational things on the forum under the Kickstarter category. More engagement will also level up your score and you will be able to access more resources at higher levels. I will drop into the Forum at least once a day to answer questions and offer more guidance. To start the chat off, I would love it if you could give a short description about yourself, your kiddos, and what you fitness goal is and even include the personal challenges that you face. Thanks, Coach Ieu