Turning Bad Prompts into Gold!
Before (vague prompt):โHi Chat, I need a total body workout for my client.โ Answer: - Squats: 3x12 - Push-ups: 3x10 - Lunges: 3x12 per leg - Plank: 3x30 seconds - Burpees: 3x10 After (clear + specific + fun prompt): โAct as a personal trainer who runs 1-to-1 online workouts on Google Meet. Create a 20-minute full-body routine for a busy mom at home, using only a chair and a water bottle. Keep it fun, simple, and motivating.โ Answer: ๐ Welcome to your Strong Mama Workout! All you need is a chair and your water bottle. 20-Minute Routine - Chair Squats (3x12): Sit and stand with control, like picking up toys. - Water Bottle Press (3x10 each arm): Lift tall, like reaching for the top shelf. - Chair Dips (3x12): Lower and push up strong to build arm strength. - Reverse Lunges (3x10 each leg): Step back with balance and control. - Seated Leg Lifts (3x12 each leg): Strengthen your legs while sitting tall. - Plank with Shoulder Taps (2x30s): Stay steady and strong. ๐ฅ Finisher: Shake your water bottle for 1 minute โ have fun with it! Motivation:Every move is time youโve given back to yourself. Youโre building strength for both body and mind. ๐ช