Wow! What an incredible session today discussing our stories around rest. Thank you for everyone who participated. As discussed, our next session will be uncovering the stories we tell ourselves about our relationship with cannabis. Save the date- Wednesday, July 29th @ 7pm - 9pm Link access in the calendar section. And, the list of SOFT Talk words to look for in your everyday language include: probably perhaps feels like guess maybe could might possibly sort of kind of/kinda potentially hopefully try one day should almost like

Hey Fam, I'm going through it... I'm gonna be selfish and ask for your positive vibes cause I know you're amazing souls who are happy to do so... I am no longer gonna be shy to ask! If you ever need prayers for me please ask! Love you guys 🫶

1. Self-Compassion Reframe “To have healthier relationships with others, you need a healthier relationship with yourself.” Before: “I have to be kind to myself” felt selfish and disconnected. After: “I have to be kind to myself in order to serve others well.” Impact: Unlocked ability to practice self-care without guilt. Self-regulation now feels like mission alignment, not self-indulgence. 2. Confession of Self-Sabotage Patterns - Looping in cortisol-driven research spirals - Avoidance disguised as productivity - Skipping nervous system care during stress - Relationship sabotage through dysregulated reactions - Money avoidance tied to trauma - Shrinking from leadership despite clarity Impact: Public acknowledgment helped release shame and reclaim power. 3. PTSD as a Soul Contract -Reframed trauma as an initiation you consciously chose. -Recognized that suffering (domestic violence, inherited PTSD, military trauma) gave you firsthand access to the pain you are meant to help others heal. -Key Reframe: “I signed up to walk like Yeshua. This is data for the mission.” 4. Cannabis use down 25% Over the 60 days, feelings of anxiety have reduced, and my reliance on cannabis has gone down. Impact: Reclaiming cannabis as a nervous system ally, not an escape route. ■ Emotional & Behavioral Growth Before: Self-work felt like a distraction from your divine mission. Now: Self-work is part of the mission — the inner prep that allows for external impact. Before: Trauma stories would loop unchecked.Now: Actively sealing those loops with divine authority. Before: You’d push away support and isolate. Now: Leaning into collective energy, sharing openly, and owning your truth. Thanks to all of you 🫶

Hey fam! A lot of you have reached out wondering where to get ceremonial grade flower & I spent YEARS trying to track down a reputable THCA hemp company that was in integrity with the values I speak of often when it comes to growing flower organically & with love🙏 At long last, I finally found what I was looking for in the Sacred Smoke Collective. Because they are a registered THCA hemp company, they are legally allowed to ship to most U.S. states, allowing you to have ceremonial grade flower shipped to your door at affordable prices👌 I’ll drop the link below & if any of you have any questions, please feel free to reach out, SO excited to see y’all on Sunday!💚🙏💚 Sacredsmokecollective.com/ally/highly