I’ve been talking about anticipatory grief – grieving someone while they’re still here – and how heavy that can feel. If you’re walking through that right now, this is for you: you’re not broken, you’re not failing, and you don’t have to “be strong” every second. You’re allowed to feel your grief *and* your love at the same time. If you want, drop a word or an emoji in the comments that captures how your heart is doing tonight. You don’t have to explain anything unless you want to.

https://www.facebook.com/share/r/1BBRkwGfci/

What part of the 'Long Haul' are you walking through today? Let's support each other below."

I have been in recovery mode for 38 years approximately and I was always looking to get recovered...well I had to learn through my experience everyday I have an opportunity to practice being a great human being. I am a person who made decisions for myself that were less than great and became a very depressed person. After almost a decade I now ask myself: am I a human being sharing a spiritual experience today? Or am I a Spiritual being sharing a human experience? Is it something that needs to be said? Is it something necessary to say? The biggest question does it need to be said by me?