Pam Clear

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120 members • Free

2 contributions to Rise Above! Mental Healing.

Aug '24 •

Simple Box Breathing Technique to help ease Anxiety https://www.youtube.com/watch?v=tEmt1Znux58

2 likes • Aug '24

I’m trying this at the moment !

Aug '24 •

Thanks for adding me ! I’m a long term anxiety sufferer

1-2 of 2

1point to level up

@pam-clear-7119

Anxiety sufferer

Active 415d ago

Joined Aug 15, 2024