Greetings Everyone. I am Oyinlade. I reside in America. I have been practicing Qi Gong/ Bagua for about 15 years off and on. I have decided to make it a more permanent part of my life. So cool to see so many others on their journeys with their respective practices. I make these prompts weekly and this week I made a body based one sorta by accident 😁. The full PDF is in the comments. Please let me know if you found them helpful or have any questions.