Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
Owned by Owen
Hybrid strength & hypertrophy training for jiu-jitsu practitioners. Boost performance, physique & injury resilience through science-based programming.
Memberships
Skoolers
175.8k members • Free
Contributions
@owen-lafont-9807
Here to help
Active 10d ago
Joined Aug 8, 2024
Powered by