yooo shoutout ayman for the feedback and video idea. Heres an in depth video talking about how to get stronger on your squat, bench, and deadlifts. Been enjoying these long form videos and loving the feedback. peace and love.

Happy holidays y’all. gonna start posting my YT videos here so no one misses them. any feedback is appreciated and lmk what kind of videos you guys want. 🫡🙏

just posted a video about how to grow your legs. something simple, nothing serious but it works

make sure y'all hit the gym this week! hit your compounds and don’t half ass your accessories 🙏💪🏼

The year is coming close to an end. What are some big fitness goals y’all got for the next year? doesn’t have to be powerlifting related. Mine is to stay on top of a high protein diet and get to mid 600lbs deadlift