Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
What is this?
Less
More

Owned by Oscar

Oscar Strength Academy

14 members • Free

Getting stronger day by day

Memberships

Skoolers

183.1k members • Free

9 contributions to Oscar Strength Academy
Free Beginner Bench Program
here's a quick and easy 8 week bench program that i made to help you get stronger on your bench https://drive.google.com/file/d/11PHJOoqN8OtN53XtLUYYBAL7O1ZJ3M9K/view?usp=drive_link
0
0
New Youtube Video Out
yooo shoutout ayman for the feedback and video idea. Heres an in depth video talking about how to get stronger on your squat, bench, and deadlifts. Been enjoying these long form videos and loving the feedback. peace and love.
Youtube
Happy holidays y’all. gonna start posting my YT videos here so no one misses them. any feedback is appreciated and lmk what kind of videos you guys want. 🫡🙏
1 like • 7d
@Ayman Rashidi for sure on deadlifts and squats!! but bench might be tough tho
1 like • 7d
@Ayman Rashidi Gotchu bro
New Video
just posted a video about how to grow your legs. something simple, nothing serious but it works
1
0
Happy sunday
make sure y'all hit the gym this week! hit your compounds and don’t half ass your accessories 🙏💪🏼
1
0
1-9 of 9
Oscar Aguilar
2
7points to level up
@oscar-aguilar-1867
Competitive Powerlifter helping people get stronger and achieve their fitness goals

Active 18h ago
Joined Sep 16, 2025