Leaning Into Healing Skool • Immersion Ministries Rev. Dr. Noel Simms WELCOME, FAMILY This rhythm is NOT about: ❌ pushing through pain ❌ pretending to be strong ❌ spiritualizing trauma ❌ “enduring” wounds quietly ❌ bypassing emotions ❌ proving anything to God or others This is a liberation rhythm, a healing rhythm, a trauma-informed rhythm. God isn’t asking you to “hold on” or “endure suffering.” God is inviting you to: - listen to your body - honor your emotions - release what harms you - reclaim what belongs to you - and live as a whole human being This is a rhythm of restoration, not endurance. ⭐ MONDAY — ALIGNMENT DAY Theme: Center yourself for the week. Scripture: Isaiah 43:1–2 Purpose: Not to “perform” for God, but to ground yourself in who you are. Practices: - Read Isaiah 43 and notice the gentleness in the text - Set one emotional, one spiritual, and one purpose intention - Pray: “Lord, align me with what brings life, release what brings harm.” - Move your body at your own pace (no burnout) ⭐ TUESDAY — TRUTH DAY Theme: Honest self-awareness, not self-judgment. Scripture: Psalm 139:23–24 Purpose: To explore what’s happening in you — not to “fix” yourself. Practices: - Read Psalm 139 as an invitation, not a command - Write one truth you’re learning, one emotion you’re noticing - Pray: “God, help me see myself with compassion, not condemnation.” - Do something nurturing ⭐ WEDNESDAY — BOUNDARIES & SOVEREIGNTY DAY Theme: Protecting your spirit is holy. Scripture: Proverbs 4:23 Purpose: Boundaries are not walls — they are self-respect. Practices: - Read Proverbs 4:23 through a trauma-informed lens - Identify one boundary that preserves your peace - Pray: “God, give me permission to choose myself when needed.” - Release any guilt for saying no ⭐ THURSDAY — HEALING & COMPASSION DAY Theme: Be gentle with what still hurts. Scripture: Psalm 147:3 Purpose: Healing is not endurance — it is permission to feel without shame.

Begin with the Orientation Unit in the Classroom to learn:• How the community works• What we value• How to get support• Where to begin Tap here → Classroom → Start Here Unit

What Is Prophetic Imagination? Prophetic imagination is the God-given ability to see beyond what is into what should be. It is the spiritual capacity to look at broken systems, wounded hearts, generational patterns, and oppressive structures, and envision something radically more just, more whole, and more aligned with God’s kingdom. It is the opposite of passive religion. It refuses to accept suffering as normal. It refuses to normalize bondage, silence, or endurance without transformation.