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2 contributions to Behavioral Wellness Circle
Jan 11 •
"The Body Is Always Listening"
Your body is always communicating with you… even when you don’t realize it. In this calming 5-minute episode, we explore why the nervous system responds the way it does, and how speaking kindly to your body can help shift you from stress mode into repair mode. This guided talk is designed to help you: - Understand the mind–body connection - Slow your thoughts and soften your breath - Build self-awareness and self-compassion - Create a moment of calm you can return to anytime Put in your headphones, relax your shoulders, and allow your body to feel supported and heard. This is the beginning of a series dedicated to helping you reconnect to yourself. Hosted by Wellness Coach StephanieNew episodes coming soon! "Not Profection-Just Awareness" Follow me Here! https://youtube.com/@behavioralbalabnce?si=XKQELLb5c56Rlhfj
0 likes • Jan 11
Congrats on launching your Skool community. That is always the hardest part. Quick question, are you already planning how you will onboard new members and keep engagement consistent in the first few weeks? That stage usually decides how fast a community grows. @Stephanie Anderson It is a privilege for letting me into your community and i would love to helping in building a real and engaging community with the right audience if you are open to it?
Dec '25 •
New Member
I'm happy to be here. I'm so much happier being a member of the community. I'm looking forward to get a welcome message in my DM soon from the admin
0 likes • Dec '25
@Stephanie Anderson Nice connecting with you. Can you DM me?
1 like • Dec '25
@Stephanie Anderson Thank you so much Stephanie. Hoping to hear from you soon
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@oluwapelumi-akinyode-4003
Work with Skool communities to bring structure, energy, and consistency through engagement systems and light automation.
Passionate about communities:
Active 2h ago
Joined Dec 4, 2025
Belton, Missouri