Bio: Male 48 looking to be the best version of me

Bio: 64 years old, living in Ft Lauderdale Fl, US

Bio: London-based family man, proud husband and dad of three. Gym enthusiast on a mission to get shredded. Growing, and getting stronger every day 💪🏾

Bio: My name is Brian I have left the British army where I served with the RRS for 23 years. I am now training to be secondary school teacher.

Bio: Hello

Bio: Gorilla Platoon #57

Bio: Tommy Duffy, age 37. Currently half way through the gp program and almost 10kg down. Feeling good and determined to blow 2025 out of the water. 💪🏻