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Test yourself

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2 contributions to Test yourself
🌟Mastering FLOW in Public Speaking
This video came out to be quite a yap guys😂, but I post it as there’s still value to be extracted It also “counters” what Artur talks about in his most recent video, by brainwashing yourself in the present moment into thinking you are the best at speaking, which is the only beneficial mindset for performing. Doesn’t really matter how far from truth that is as long as it gets the job done, which is to get you talking. The reality is always going to kick in afterwards as it’s necessary for us to watch it back, observe, analyze and target what we have to change or improve, and what is our strength that has to be doubled down on. We do not see our minor improvements, because we get caught up in our own heads & daily life. It doesn’t mean progress it’s not there. It certainly is as long as we keep showing up. At one point it all sticks and all of a sudden you become fabulous at speaking “over night”. Let’s get it!
🌟Mastering FLOW in Public Speaking
1 like • 7d
@Artur Willoński yep exactly, bro no way I go in recording straight after push ups haha. Use physical activity as a priming method, to get you into the highest energy state as it’s literally impossible to be low energy after boosting adrenaline & dopamine with physical activity. It may sound kinda contradictory but it’s the same as with happiness - the more you share, the more of it you have. Let’s keep it rolling
Introduction
Just a few things about me. Let's get out of the comfort zone here and take it to the broader audience😛
Introduction
1-2 of 2
Olaf Wojnecki
2
14points to level up
@olaf-wojnecki-4352
Handball athlete now working corporate Make Fitness Fun Again Road to 200kg squat weekly on YT

Active 4d ago
Joined Dec 5, 2025
Poland