Playing C.S.I with my emotions. I was able to trace and feel my emotions during a Goliath moment last and respond with scriptures - I can do all things through Christ whom strengthens me…greater is He that is in me than he that is in the world….you are more than a conqueror…(felt victorious) THEN after Week 1. Week 2 I found myself pausing before responding to a trigger. A big one that causes my body to respond - I allowed myself 60 (well maybe 30 mins) to FEEL. In this moment I felt hurt and angry. Grief and unmet expectations. I’m using Psalm 62:5 Yes, my soul, find rest in God; my hope comes from Him. Galatians 6:9 Let us not become weary in doing good. AND Philippians 4:6-7 Be ANXIOUS for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God.And the peace of God… shall keep your hearts and minds through Christ Jesus. I’m walking through a difficult season… I can trace Gods hand but I’m also leveraging the Renew The Mind tools…allowing myself to feel.