I'm super curious: What does your workout split look like? Do you prefer full-body workouts, or do you split your days by muscle groups? Maybe you're into upper/lower splits, push/pull/legs, or something totally custom! Here's a quick template to get us started: - Workout Split: (e.g., Push/Pull/Legs, Upper/Lower, Full Body, etc.) - Favorite Workout Day: (and why!) - Go-To Exercise: (that one move you love above all others) - Rest Days: (how do you like to recover?) Feel free to add any tips or insights on what's working well for you or any challenges you're currently facing. Remember, this is a supportive space for growth, learning, and encouragement. 🌱 Can't wait to read about your routines and maybe even tweak my own schedule based on your experiences! Let's keep pushing each other to be our best selves. 💖 Regards

Discipline reveals the commitment you have to your dreams, especially on days you don't want to. There is no easy way, keep working.

How's your journey? Share your progress, challenges, and goals. Let’s motivate each other!

I wanted to share my training progress with y’all. Started at 160lbs, and currently I am at 195lbs.

Are you ready to embark on a path towards a better you? We're excited to announce the launch of the Hags FitFluence Society, a free community designed to bring together people passionate about fitness.