Bio: Hi my name is Rachel and I am 57 years old,I am reasonably fit and active but have been struggling with the menopause and lack confidence in myself!!
Bio: ๐ฌ๐ง๐ฏ๐ฒ Iโve woke the f**k up and I want to get back to looking like this ๐@asher_hines_uk Start weight 200lb, Target weight 168lb
letโs gooooo!!
Bio: From NZ 90 days + strong โ kicked - T2 Diabetes to the curb๐ฅฉ ๐ฅ living proof that real kai (food) fasting, and discipline can rewrite your story.
Bio: 60 year old, still working full time with little time for myself. Sick of feeling tired, lethargic, bloated and ready for change ๐๐ป now post 90 days