Hey everyone, quick pause for an important reminder 👋 We’re going LIVE in the next 5 minutes. 🕘 Time: 9:00 PM – 10:00 PM ⏱️ Duration: 1 hour Please: • Stop what you’re doing • Set up your camera so coaches can see you • Lay out your yoga mat • Keep dumbbells or any equipment nearby (if you have them) This session works best when you’re fully present. 👉 Join on time and move with us live 💪 https://us06web.zoom.us/j/83395773930?pwd=BxbEmWD1becaJpmBVptogrYjgTwgYM.1

👉 Click to Join: 🔗 [ADD LIVE LINK HERE] https://us06web.zoom.us/j/88983437677?pwd=ULSiltrAiYUJfRpM40wQwnbF8qwK88.1 This is a basic introduction workout session, so please don’t overthink it. 🧘 WHAT TODAY’S SESSION IS ABOUT • Light stretches• Basic movements• Understanding your current strength level• Getting comfortable with workouts Perfect for beginners. 🎒 WHAT YOU NEED (OPTIONAL) If you have: • Dumbbells • Yoga mat • Any light equipment Keep it nearby. If you don’t have anything — you can still join fully. 🌙 WHY THIS SESSION MATTERS This session is an introduction to our upcoming: • Pre-Ramzan workouts • Ramzan Challenge Inside the Premium Community: • We’ll have 3 workout sessions per week • Intensity will be adjusted for all levels • Timings will be flexible Today is just about showing up and starting. ⏰ LIVE TIME: 9:00 PM – 10:00 PM 👉 Join now and move with us live 💪