This is such a valuable topic, especially when life gets challenging. Which of the four strengths Hope, Self-Efficacy, Resilience, or Optimism do you think people tend to struggle with the most, and why?

@Esra Gürkan Sangchi I really like how you connected the two, resilience helps you get back up, but optimism gives you a reason to keep moving forward. That distinction is so important, especially when someone is going through a season where their usual confidence gets tested. It also makes me curious, when you’re helping people develop these strengths, what do you find is the biggest thing that stops them from actually putting them into practice?