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Owned by Nolan
Built Not Given Fitness helps busy people lose fat, build strength, and create discipline through simple habits that fit real life.
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71.3k members • Free
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@nolan-davies-2119
Busy dad to twins who lost 4 stone and rebuilt his mindset through discipline. I help busy people get fit, confident, and consistent in real life.
Active 100d ago
Joined Jan 1, 2026
Wales, United Kingdom
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