A healing has gone out. It carries no timestamp and no expiry. If you find these words today, tomorrow, or long after they were written — the healing is here for you. Time does not limit what the heart consents to receive. If you feel called, simply say yes. Inwardly, quietly, in whatever way feels true for you. That is enough. Consent is the door, and it opens from the inside. 🌍 An Offering to the Earth Pause for a moment and place your feet on the ground if you are able — or simply bring your awareness downward, into the body, into the bones, into what holds you. Speak or think these words: "To the Earth beneath me — thank you. Thank you for holding every step I have ever taken. Thank you for receiving what I release and returning it as nourishment. I honour you. I am grateful to walk upon you." Let that land wherever it lands. 🧂 A Salt Bath Invitation If it is within your capacity, draw yourself a bath this evening and add a generous handful of sea salt to the water. As you settle in, allow the salt to draw out what no longer belongs to you. You do not need to name it or understand it. Simply soak, breathe, and let the water do what water knows how to do. If a bath is not possible, a salt foot soak works beautifully — or simply holding a small amount of sea salt in your palms for a few moments before releasing it to the earth or water. You are welcome here. You are held. 🤍 You May need to ask permission to view the video, this helps contain the video to the community that has consented to be here. Thank you for respecting this space & not sharing beyond this community. ☉ https://drive.google.com/file/d/1oAyjXzjzSEnTGuWFKgRufSmk0FANbGFt/view?usp=drivesdk

For those who have been with me for a while, you may remember that I used to facilitate regular group healings. Over the last few years, I stepped back from offering them as I focused on other areas of my work and life. Lately, I’ve been feeling a strong call to bring this practice back in a way that feels aligned, sustainable, and supportive for our community. As an additional free benefit of being part of Sunglade, I will be offering a monthly group healing. Each month, I will open a ceremonial healing space for those who have chosen to participate. Together, we will enter a guided healing container where I will work with the energy of the group, tending to what is ready to be supported, cleared, strengthened, or brought into greater balance. Along with the healing itself, I will also share resources, practices, and energetic support that participants can continue working with after the session. We will (me and my ancestors, etc. ) will support greater ease, clarity, resilience, connection, and love in our lives while providing practical energetic resources that participants can continue working with moving forward. Because consent is important, participation is open only to those who opt in before the healing takes place. ✨ If you would like to be included in this month’s group healing, please either like this post or leave a comment below giving your consent to participate. Everyone who likes the post or comments their consent before the healing is completed will be included in the group session. The healing will be recorded and uploaded within the week so you can revisit it whenever you feel called. Thank you for being part of Sunglade. I look forward to gathering with you in this space once again. 🌿💛