Bio: I’m 45 from the UK and looking for a community to help me stay on track!

Bio: Working on becoming intentionally mindful and consistent with my goals. Rediscovering who I am internally rather than relying on external validation.

Bio: I am a mama for 4 beautiful kids. I turned 40 this year and now more than ever want to focus on strength and being in the best shape of my life!

Bio: I am a fitness/Spin instructor! I have 2 teens, Taya & Tyce. Married for 21years! I Love working out, building muscles and anything outside!!