Activity
Mon
Wed
Fri
Sun
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
What is this?
Less
More
Memberships
Mobility & Injury Prevention
185.9k members ā¢ Free
Pole Dance Foundations
45 members ā¢ Free
Contributions
@nilsa-bermudez-7445
Just started in May. One class a week didn't cut it. I'm up to 3 a week. I need to build my strength. Both core and upper body.
Active 10d ago
Joined Apr 13, 2025
Powered by