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3 contributions to The Natural Bodies Method
Small group coaching
Guys my booking app is having some maintenance done can you confirm your sessions for this week in the DM’s please?
1 like • 19d
Friday at 1pm please
Downloading your program.
Just a quick one …. Have any of you had any issues downloading your program from your DM that I sent you? Can you let me know ASAP
1 like • 26d
Hi if you mean that Excel spreadsheet with the 30 day tasks then no . Managed to download that fine
🔥 WELCOME TO THE TRIBE, NILK. 🔥
Everyone, give a proper Natural Bodies Method welcome to @Nilkanth Patel — our newest member of the community and our newest Small Group Coaching member. 👊 Nilk has decided to stop just thinking about making a change and start doing the work. And now he’s stepping into the NBM system. No quick fixes. No hiding. No going through the motions. We’re going to build strength, movement, fitness, confidence and capability — one level at a time. The work will challenge you. But that’s the point. You’re not here to stay the same. Nilk — welcome to the tribe. 🦅 Your journey starts now. LET’S GET TO WORK.
🔥 WELCOME TO THE TRIBE, NILK. 🔥
2 likes • Oct 15
Thanks for the welcome. And hopefully get to meet some of you during the training session, Have a good day 👍
1-3 of 3
Nilkanth Patel
1
1 point to level up
@nilkanth-patel-9149
Tried this fitness thing when I was late late 30s and it was hard.. but persevering with it now in my early 50s.

Active 4d ago
Joined Oct 12, 2026